CRUISE GPS
Mindful Travel
Mindful Travel
With the Celebration of Wellness River Cruises launched by AmaWaterways, adventure and respite create a beautiful pair.
AmaWaterways has long featured a myriad of unique experiences—and was even the first river cruise line to offer a fleet of bicycles for exploration ashore. And now, AmaWaterways is taking it to the next level with the new Celebration of Wellness River Cruises, curated explorations through Europe with a focus on the art of mindful travel.
What to expect? Transformative experiences dedicated to physical health and mental well-being, plus specially crafted itineraries celebrating Europe’s most iconic destinations through a wellness POV. Excursions are tailored for active travelers, including hiking, biking, and guided runs. Guests can partake in six daily, host-led wellness classes such as Champagne Yoga (yes, please!), core strengthening, circuit training, dance, and resistance band stretching. A curated, nourishing menu is showcased throughout the journey, complemented by a morning juice bar. Onboard Wellness Talks provide further insights into maintaining a balanced lifestyle, while two dedicated Wellness Hosts offer personalized support. So, take your pick of these two new wellness river cruises, which traverse the best of Europe in style—and in good health.

NEW! CELEBRATION OF WELLNESS RIVER CRUISES
Melodies of the Danube
Designed for both active travelers and wellness enthusiasts, this journey features two Wellness Hosts and is designed to connect with nature, explore new wellness approaches on board, and experience extended hiking and biking excursions—all included in the river cruise fare. Travelers will explore Old-World Europe, where empires were built, kings and queens were crowned, and some of the world’s greatest music was composed and performed by Mozart and Beethoven.

Paris & Normandy
This departure includes a variety of guided hikes and walks through the stunning landscapes of Northern France, from the coastal paths in Normandy to the famous streets of Paris. Highlights include a bike ride to the Eiffel Tower, plus scenic walks along the historic D-Day beaches. In addition to active excursions, guests benefit from onboard wellness classes and personalized guidance from two dedicated Wellness Hosts.
Day in the Life with AmaWaterways
Morning: Wake up with a sunrise yoga class or a host-led run, then refuel at the morning juice bar before enjoying an energizing protein-packed breakfast bowl.
Afternoon: Take a long hike with a knowledgeable local guide who provides history and insights. Return to the ship for a delicious soup and salad lunch and a dip in the sundeck pool.
Evening: While sailing to your next anticipated destination, attend a lecture about how to incorporate wellness into your life once back home. Following dinner, dance the night away in the Main Lounge.
Every guest is able to enhance their best self on board.
CRUISE GPS
Mindful Travel
Mindful Travel
With the Celebration of Wellness River Cruises launched by AmaWaterways, adventure and respite create a beautiful pair.
AmaWaterways has long featured a myriad of unique experiences—and was even the first river cruise line to offer a fleet of bicycles for exploration ashore. And now, AmaWaterways is taking it to the next level with the new Celebration of Wellness River Cruises, curated explorations through Europe with a focus on the art of mindful travel.
What to expect? Transformative experiences dedicated to physical health and mental well-being, plus specially crafted itineraries celebrating Europe’s most iconic destinations through a wellness POV. Excursions are tailored for active travelers, including hiking, biking, and guided runs. Guests can partake in six daily, host-led wellness classes such as Champagne Yoga (yes, please!), core strengthening, circuit training, dance, and resistance band stretching. A curated, nourishing menu is showcased throughout the journey, complemented by a morning juice bar. Onboard Wellness Talks provide further insights into maintaining a balanced lifestyle, while two dedicated Wellness Hosts offer personalized support. So, take your pick of these two new wellness river cruises, which traverse the best of Europe in style—and in good health.

NEW! CELEBRATION OF WELLNESS RIVER CRUISES
Melodies of the Danube
Designed for both active travelers and wellness enthusiasts, this journey features two Wellness Hosts and is designed to connect with nature, explore new wellness approaches on board, and experience extended hiking and biking excursions—all included in the river cruise fare. Travelers will explore Old-World Europe, where empires were built, kings and queens were crowned, and some of the world’s greatest music was composed and performed by Mozart and Beethoven.

Paris & Normandy
This departure includes a variety of guided hikes and walks through the stunning landscapes of Northern France, from the coastal paths in Normandy to the famous streets of Paris. Highlights include a bike ride to the Eiffel Tower, plus scenic walks along the historic D-Day beaches. In addition to active excursions, guests benefit from onboard wellness classes and personalized guidance from two dedicated Wellness Hosts.
Day in the Life with AmaWaterways
Morning: Wake up with a sunrise yoga class or a host-led run, then refuel at the morning juice bar before enjoying an energizing protein-packed breakfast bowl.
Afternoon: Take a long hike with a knowledgeable local guide who provides history and insights. Return to the ship for a delicious soup and salad lunch and a dip in the sundeck pool.
Evening: While sailing to your next anticipated destination, attend a lecture about how to incorporate wellness into your life once back home. Following dinner, dance the night away in the Main Lounge.
Every guest is able to enhance their best self on board.
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Jessika's enduring passion for travel began on Pine Island in South Florida, where the beauty of the Gulf of Mexico and later the majestic mountains of Wyoming instilled in her a love for exploring new horizons. Growing up near Yellowstone National Park fueled her adventurous spirit, embracing places others dream of visiting. Her journey commenced in 2001 with Cody Trolley Tours, sharing the charm of her hometown in Wyoming.
Her career took a transformative turn in 2010 with Holland America Line, where she thrived as a Librarian, Travel Guide, and Assistant Shore Excursion Manager, traveling across all seven continents, and visiting nearly seventy countries. Meeting her Dutch husband, Marcel, along the way, Jessika embraced life on land and at sea, driven by a shared passion for cultural immersion and exploration.
By 2024, Jessika embraced her role as a Travel Advisor, with a focus on world cruise travel. She revels in crafting seamless back-to-back itineraries for retirees and s ...